Power Budget for GPIO 3.3V output

What’s the power budget for the 3.3V power output pins on the GPIO header?

The TF slot, flash, 1.8V reg, rockchip, FE Phy, and Wifi are all drawing from the VCC_IO regulator so how much power is left for off-board devices drawing from the header?

The SY8088 should provide upto 1A with 5V->3.3V around ~90% efficency at full load, but I suspect it’ll probably overheat with such a small package and little thermal contact to the PCB.

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Still wondering about this, I’m looking to draw about 100-200mA on the 3.3V pin. Does that seem feasable or should I assume I need an external regulator to provide my own off-board 3.3V power.