Burn .img file on eMMC in Debian/Ubuntu

Hi,
I recently buy a Rock Pi4 with the 16GB eMMC.
I don’t have access to “eMMC to μSD converter board”, I boot the operating system through the microSD.
Now, How can I burn operating system to eMMC without “eMMC to μSD converter board”?

Thanks

sudo dd if=/path/to/system.img of=/dev/mmcblk1 bs=4M status=progress

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on Linux use console:

emmc = /dev/mmcblk1
img = /path/to/my_gpt.img

dd if=/path/to/my_gpt.img of=/dev/mmcblk1 bs=1M status=progress

after fully flashed, turn off and remove sdcard and boot from emmc

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